Mountain Mayhem 24 hour mtb race

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BareNecessities

@hippy - Can sitting around doing nothing but eating biscuits for the last 2 weeks be effective tapering for an endurance event?

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hippy in reply to @BareNecessities

Yes.

You'll beat a lot of people who overdo things by trying to squeeze in last minute training.

It's better to go into a race with lower fitness being pumped for it, compared to higher fitness but feeling jaded and tired.
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hippy in reply to @BareNecessities

But... what sort of biscuits?

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