I'm now taking 1xday of Veganicity B12 1000ug and 1-2 capsules per day of Vit D. I seem to be low in Vit D most tests (unless I've just done TransAm or TCR).
What strenght are the vitamin D capsules?
2500 iu
@Simba started
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I'm now taking 1xday of Veganicity B12 1000ug and 1-2 capsules per day of Vit D.
I seem to be low in Vit D most tests (unless I've just done TransAm or TCR).