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  • I wanna buy a B12 supplement for some nerve repair, you guys are smashing those right? Is there a well-known better option?

    Sounds like a combo of methylcobalamin and adenosylcobalamin versions is best:
    https://www.ncbi.nlm.nih.gov/pubmed/25117994

    Most of the edible blue-green algae (cyanobacteria) used for human supplements predominantly contain pseudovitamin B(12), which is inactive in humans.
    https://www.ncbi.nlm.nih.gov/pubmed/17959839

    There's tonnes of brands out there though.

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