Turbo Trainer Advice

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pascalo in reply to @GoatandTricycle

What's the BC "good" zone and how many watts/kg are you at 278?

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GoatandTricycle in reply to @pascalo
Here’s the chart

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pascalo in reply to @GoatandTricycle

Similar to me then. How long have you need at it? I started training consistently about 2 years ago. First test was 218w FTP at 82kg. Now at 280w for 75kg. Expensive hobby this. Food, new clothes because the pants fall down etc etc ...

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