New FTP of 261 up another 8ish percent. Good to see progress and that the time and effort is paying off.
Also struck me we’ve had it wrong, it’s not a ramp test but a step test.
It should be a ramp test, but it's easier to programme a step test.
@skinny started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
New FTP of 261 up another 8ish percent.
Good to see progress and that the time and effort is paying off.
Also struck me we’ve had it wrong, it’s not a ramp test but a step test.