You are reading a single comment by @dbadger and its replies.
Click here to read the full conversation.
-
I’m not sure what you mean. Mark Rippetoe’s book Starting Strength is the bible for compound lifts. He provides a range of guidance for lifts etc. He includes belts, shoes, chalk etc in the book. His advice is hard to pass and, I believe, but I haven’t time to research it, that a lot of other people quote his advice as their own.
If he says something, I always take note.
Rippetoe advises to use a belt on all the compound lifts on sets after warm up, I’ll listen to him thanks