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doubleodavey
Thanks everyone!
@doubleodavey YMMV?
2018 highlights - enjoying running again from August through to December, including 16.06 5k pb and some good x country.
2019 targets - continue enjoying running, including VMLM and then hopefully some fell stuff in the summer (but I say that every year!).
And I agree @nefarious - this thread is great, uniformly welcoming, positive and full of good advice.