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5awyr
@juanito
Some solid running from the group yesterday - good to see @5awyr back on the doubles and straight in at the top of the leaderboard.
I managed a first track session for about two weeks. 5 x mile off 30s, then got bullied into a 6th and did the final 600m to keep my clubmate company on his seventh. Legs are feeling pretty battered this morning.
12 days to the New Years Day 10k..