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FTP of ~270 from ~220
That seems like a big jump. Was your previous FTP taken from a powermeter, or virtual power?
You can't really compare virtual power figures between two different trainers.
BareNecessities-
My answer is I don’t know it was on a Watt bike and Kickr core.
It’s possible either measurement aren’t that accurate but my thinking was it was only a few months ago and I think may have suffered from doing longer less intense rides than anything else.
Like I say I’m pretty new to training with power just trying to work out a suitable structure
GoatandTricycle
Well first goal is to get back to FTP of ~270 from ~220.
This seems like it might be achievable in perhaps 8 weeks at a TSS of about 175
Although I have no idea how to try calculate anything though...