Trainerroad

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GoatandTricycle

So what’s a reasonable weekly TSS?

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hippy in reply to @GoatandTricycle

String, piece of, length.

Entirely depends on what you are training for and how much time you have to train.

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GoatandTricycle in reply to @hippy

Well first goal is to get back to FTP of ~270 from ~220.
This seems like it might be achievable in perhaps 8 weeks at a TSS of about 175

Although I have no idea how to try calculate anything though...

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