looks like ive returned to soon, after 3 runs (in the cold damp weather) my throat has swelled again and cough returned.........ugh....lurgyness
Rest & sleep & eat well.
doesnt help that i forgot i was getting my vaccinations done today for the holiday tetanus, typhoid, hep A
ughhhhhhhhhhhh
@rhb started
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looks like ive returned to soon, after 3 runs (in the cold damp weather) my throat has swelled again and cough returned.........ugh....lurgyness