Parkrun on Saturday, recovery run on Sunday, rest on Monday and 10k today - and I'm still behind where I should be. I went quite hard on Saturday, but should it still be having an impact today?
Have a couple of days off.
This
@dst2 started
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Parkrun on Saturday, recovery run on Sunday, rest on Monday and 10k today - and I'm still behind where I should be. I went quite hard on Saturday, but should it still be having an impact today?