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"conserving energy" aparantly. I agree, I can't stand it and in many lifting comps dropping invalidates the lift. Just not where they lift.
Where are the earplugs...
JWestland-
My gym had about 5 people in it this morning. I'm almost certainly the deadlifting champion of the world (of those 5 people). In fact, I don't think I've ever seen anyone lift what I lift - I guess all the nonecks are there in the evenings. There's one other guy who probably could but he's too busy lifting my squat weight as a benchpress...
hippy
If you can't put the weight down gently, don't pick it up! :)