Running

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yoshy in reply to @DenGlanzig

Well done! What's next?

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DenGlanzig in reply to @yoshy

Manchester Half Marathon in 3 weeks, but I'm not sure if I'll make it. My knee is killing me after today so might need to slow down a bit and recover, we'll see.

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dubkev in reply to @DenGlanzig

You should be ok, find a training program online for it to recover and taper right.

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