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was it your first one? after my first it took about a week to recover and going up and down stairs was actually hard, after 2nd a day or so, today's caused me next to no discomfort.
ObiWomKenobi-
It was my second, the GF and i took her kid the first week so we ended up walking bits of it. This time i ran at her pace and only had mild shin pain for the first half mile and some tenderness Sunday. Seems to have eased right off now at work so looks hopeful. Slow and steady for a while until my legs adapt i think.
CompoS
Did the parkrun this morning, took it easy and did the advised stretches. Only a few minor twinges when I started in the shin are which vanished after about 1/2 mile. Aching now but time will tell if its general unfitness or shin pain.