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That's how I thought it helped, ta for confirming.
I've been able to check prev months, Beaming Service usually uses about 2.5mb background data per month. Todays 1+gb was all background data. No option to disable background data though (can do this for other apps).
Keen to avoid this happening again.
@hamrack 2017 version.
I was using Strava with bluetooth hrm strap. Only things close were car key (53 plate), mini compass, whistle, and Trek bar.
Location & Bluetooth enabled. I had left 4g on but have done this lots of times before with minimal data used. Fwiw: I find switching 4g on helps phone find gps quicker, I usually turn it off once it has located me tho.