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I've been walking up to your neck of the woods recently on my training strolls. will have to arrange a meetup for a cuppa soon.
think my glute just needs some time for inflammation to go down, of course my reluctance to tube it to work and instead ride fixed probably isn't going to help in that respect.
HatBeard
Heal up soon! There's a Cotswold 24 coming up soon that you could put some of that training towards...