• I'm doing my first TT on Tuesday as part of my training for not humiliating myself quite so much when CX season rolls around. I don't have an appropriate bike, weigh too much, I'm weak and feeble. Any advice to guarantee success?

  • When I did this, I asked the man holding up my bike at the start (there might be a name for this job) and he said, "don't go out too fast."

    That's it.

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