• I'm doing intervals again after failing at intervals last night.

    Until TCR is done I'm on a strict weightloss program... which is why I've lost no weight since mid-Jan..

  • Ha! That is normally the case, but I have x2 deadlines in work I need manage before the weekend, so suspect a late night tonight... :(

  • Last cold of the season (fingers crossed) right now. At home with a lemsip.

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