You are reading a single comment by @dubkev and its replies. Click here to read the full conversation.
  • Ran my first 5k on Saturday morning, was only meant to run 4k according to my plan but as I a) ran 4,3k Monday morning by accident and had some left and b) my legs felt great after 3k I thought 'sod it', and went for it. Kept my pace the same and finished in 28'42. Nice to have something to aim for over the next few weeks.

  • Well done! Have you a local Parkrun near you? I only did my second one on Saturday, but I enjoyed it this time around. Hated my first one.

About

Avatar for dubkev @dubkev started