Started running again last week as WFH has killed any cycling (and hence exercise) dead. Was a bit disheartened at first as it's pretty hilly round here in Upper Norwood/Crystal Palace so just over a mile was killing me. But yesterday I went out along Church Road, round the triangle and back. 2.4 miles without collapsing.
Started running again last week as WFH has killed any cycling (and hence exercise) dead. Was a bit disheartened at first as it's pretty hilly round here in Upper Norwood/Crystal Palace so just over a mile was killing me. But yesterday I went out along Church Road, round the triangle and back. 2.4 miles without collapsing.
I'll see how this goes.