I actually had enough puff to carry on at the spitfire scramble 24hr but my feet were so sore I bailed as was going too slow to get any more laps in before the finish time so time on feet is key.
Currently making up a plan to go in my trainingpeaks calendar to give it some semblance of structure.
I actually had enough puff to carry on at the spitfire scramble 24hr but my feet were so sore I bailed as was going too slow to get any more laps in before the finish time so time on feet is key.
Currently making up a plan to go in my trainingpeaks calendar to give it some semblance of structure.