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@ChainBreaker
Wide grip pull-ups > Making full use of the chin-up bar is particularly effective for activating the lats and the teres minor, building a quality v-taper.
Close grip pull-ups > Bringing the hands closer together tends to shift the focus to the inner lats and the lower traps, which is awesome for developing thickness and a ‘3D-look’.
Ive recently started doing both. Wide first as they are much more difficult. It has definitely had a massive effect on my overall shape. Also, its like curling 45kg d/b's