You are reading a single comment by @Ptown and its replies.
Click here to read the full conversation.
-
That's a lot of deadlifting, especially if you're hitting appreciably heavy weights! Are you sure its not just the fact you're battering your hamstrings and not letting them recover properly causing the soreness rather than the more classic DOMs you'd expect to get after a single session overreaching?
Other things I'd check - how's sleep/calories/protein intake?
Ptown
Deadlifting on average 3 times a week, have been good with stretching after (not before)