I’ve googled this and now I’m confused... if you’re dehydrated the BF% on the scales should read higher or lower? I always get my lowest result post exercise but that conflicts with Tanita FAQs.
Should be lower since your overall body weight is lower but amount of fat stays the same.
@inchpincher started
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I’ve googled this and now I’m confused... if you’re dehydrated the BF% on the scales should read higher or lower?
I always get my lowest result post exercise but that conflicts with Tanita FAQs.