Also, I'm staying in Birmingham tomorrow night for work. Anyone got a good running route for the city centre, maybe about 10 km? Not sure I could handle more than that right now, my legs are still shaky from yesterday.
hit the canals for a relatively flat and easy out and back. they've been tarted up quite a bit as well. not sure what they'd be like in the dark though
Also, I'm staying in Birmingham tomorrow night for work. Anyone got a good running route for the city centre, maybe about 10 km? Not sure I could handle more than that right now, my legs are still shaky from yesterday.