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Everything of mine is yellow and red. No wonder #hippyisfat
Food Environment: 3 (Yellow)
Appetite: 2.7 (Yellow)
Food Reward: 1.7 (Red)
Sleep: 2.9 (Yellow)
Physical activity: 3.2 (Yellow)
Stress: 2.3 (Red)Food Reward (I ate a whole Vienetta to myself last night) and Stress (mostly self-inflicted since my life should be comfortable but I make it hard work)
hippy
Interesting, thanks.
Scores:
Food Environment: 3.5 (Yellow)
Appetite: 3.3 (Yellow)
Food Reward: 1.1 (Red)
Sleep: 2.9 (Yellow)
Physical activity: 3.7 (Green)
Stress: 3 (Yellow)
Not great, but food reward is the only area I'm a disaster in it seems...
'Food reward: Reflects how much cravings and food seductiveness drive excess food intake in your daily life'