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https://www.sheldonbrown.com/cantilever-geometry.html
The concept is the same for all cantis.e: tl;dr version https://www.sheldonbrown.com/canti-trad.html
I used to have these, couldn't get them to work as well as I'd like but I had to work around a front mini-rack which limited the adjustment I could do. Switched them for CX9 mini-v's which were a massive improvement.