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  • To clarify, I'm only going to stick to the low volume given other commitments, but looking at the plans available, my planned progression through the plans is:

    Sweet Spot Base Low Volume I
    Sweet Spot Base Low Volume II

    Short Power Build Low Volume
    General Build Low Volume
    Sustained Power Build Low Volume

    I might then just repeat some of the build plans, or try out a 'specialty phase':

    Rolling Road Race Low Volume
    Climbing Road Race Low Volume
    Criterium Low Volume
    40K TT Low Volume
    Century Low Volume

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