Deadlifted 5x5 140kg again yesterday - no movt up yet. Wanna try and get up to 92.5kg on the bench tomorrow. 🤞
Good going. Is 140 heavy for you? 5x5 seems a lot.
Sorry, that’s not clear is it. 5x5 finishing at 140kg and starting at 100kg, going up in 10kg increments
@TGR started
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Deadlifted 5x5 140kg again yesterday - no movt up yet. Wanna try and get up to 92.5kg on the bench tomorrow. 🤞