Hmmm, I see what you mean.
I'm just going by what my coach taught me, when we were going through Stronglifts. Perhaps she intends me to move onto the strict press later?
My friend suggested the push press - it gets the weight up but is different and I will struggle with SL OHP for the meantime.
Glutton for punishment!!
Thanks
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Hmmm, I see what you mean.
I'm just going by what my coach taught me, when we were going through Stronglifts. Perhaps she intends me to move onto the strict press later?