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  • 03/01 96.9 morning (it was 96.9 but I had a coffee and a shit and weighed again)
    04/01 94.2 night (post-ride, pre-dinner)
    05/01 94.5 why you getting heavier shitbrains?
    08/01 93.8 morning (post coffee, post toilet destroying shit)
    09/01 93.6 But I may have eaten a packet of Tim Tams to "get rid of them" and a cherry ripe... or two.
    10/01 93.8
    11/01 93.7 Doh. I'm going to put this down to eating a lot yesterday as I did two days gym back to back.
    12/01 94.2
    14/01 95.8
    16/01 95.3 you said it was just 100g... pfft. It was a fun weekend but knocked my recent healty routine.
    17/01 94.8 steak, salad, margarita and a cherry ripe for dinner, gym (fucking crushed it)
    18/01 93.9
    19/01 93.7 after colleague's leaving do, out on the piss
    20/01 ??.? comedy gig tonight so more booze and associated bad food choices

  • So basically you had a mega shot on New Year’s Day and then have made no further progress...

    Given all your efforts it seems like you are being really unlucky (insert sarcastic smiley here)

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