You are reading a single comment by @pifko and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
pifko
77kg this morning vs. 76.9 yesterday morning despite last nights food. Avoided cheese, bread, cheesy creamy mash and dessert, as well as alcohol, and feel like I got over a massive hurdle. some good training planned for the weekend, so assuming I keep this up, i'm heading towards my first half marathon of the year in better shape weight wise than I was last year, even if i'm not quite as run fit as I was...