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A bottle of vodka and a couple roofies might help 🙃
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how do i get rid....
The doctor suggested ibuprofen + paracetamol + diazepam + physio + continue normal activity. Of these, physio seemed the most beneficial, and aerobic exercise even better. It was agony getting onto the rollers, but pretty easy getting off them and the effect lasted for several hours. I'm guessing that had something to do with endorphins.
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Don't just lie down. Keep moving (within reason). It will get better.
Heldring
gbj_tester
pascalo
@anthonyj
ARGGGGGGGGGGGGGGGGG back spasm this morning getting out of bed, under each lung it feels like, when i move its total agony, when i dont move its total agony, moon on stick question --------- how do i get rid....
ps. 1000mg of paracetomal already taken