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Yep. One twin had a bug two weeks ago which involves a lot of sick. Twin two yacked at nursery two days later and was ill for the weekend, daughter and mum also came down with it but just had stomach pain.
I was fine, but ran a frosty xc in spikes and hurt my Achilles. I spent all week in the house drinking.
Weirdly managed my fastest time at the club relay tonight though.
The rest might do you good, don't panic!
Bah. First kid sick from Friday to Sunday, then gf and second kid now sick. Very difficult to get out. Also feeling demotivated with the cold - anyone else that way? Can't quite muster the effort to do the Rotherhithe spur when it's zero degrees out.