• Well I made the switch back in 2011/12 and I'm still using it on almost all my bikes.
    I was suffering pretty badly with Achilles tendonitis training for 24hrs. Since making the change I do not have this issue.

  • I think I will get the extenders to slam my cleats back further (And adjust saddle height to match). As this problem started in June when a fitter moved my cleats 10mm forward and still hasn't gone away I think a midfoot cleat should help to spare my calves.
    How long did it take for the achilles tendinopathy to clear?

  • No idea why they would move cleats forward on anyone, especially when you're complaining of Achilles.

    I was riding every week regardless of pain. Probably sorted out inflammation to no NSAIDS level within fortnight. It took a month to adapt to the position anyway so I wasn't riding so hard.

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