Why the shift to mid-foot then? Power/comfort? I'd like to do it as I've heard it helps those with achilles/calf problems (the rationale seems to make sense)
https://www.stevehoggbikefitting.com/bikefit/2011/04/power-to-the-pedal-cleat-position/
Have read, thanks
@fussballclub started
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Why the shift to mid-foot then? Power/comfort?
I'd like to do it as I've heard it helps those with achilles/calf problems (the rationale seems to make sense)