I'm not a proper ultra-cyclist (I'm not getting into "regular" sleep-deprivation over one or two weeks, just one overnighter during longer audaxes, two on LEL) but I find that I'm more resilient to sleep-dep whilst riding than otherwise. Up to a point obviously, and when I'm done riding I just collapse.
I'm not a proper ultra-cyclist (I'm not getting into "regular" sleep-deprivation over one or two weeks, just one overnighter during longer audaxes, two on LEL) but I find that I'm more resilient to sleep-dep whilst riding than otherwise. Up to a point obviously, and when I'm done riding I just collapse.