Manually entering hr zones, anyone have any advice? Strava has set my z5 as 97-100% of max and that seems a little unrealistic to me. I was thinking of using: http://www.flammerouge.je/faqs/faqs_stravazones.htm
Seem reasonable?
@yoshy started
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Manually entering hr zones, anyone have any advice? Strava has set my z5 as 97-100% of max and that seems a little unrealistic to me. I was thinking of using:
http://www.flammerouge.je/faqs/faqs_stravazones.htm
Seem reasonable?