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  • Had a longer ride than usual? Sounds like common knee overload. If so it should disappear in a couple of days. Keep cycling but take it easy

  • Thanks both - I spent the bank holiday with a loaded bike doing a mini tour from london to the isle of wight & then around. Not massive distances, but must have been enough to piss something off...

  • It might just be a strain from the extra weight on the bike. I've had that before from touring

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