Home over an hour earlier than any previous day. Average moving speed 14.8 mph over 125 miles which is not sloppy.
Huge huge thank you to @cjr for his company, support and encouragement. Surprisingly, I probably only drafted him for 20 or 30 km.
A really enjoyable day out. Will have to see how it impacts on my performance tomorrow. Hopefully the extra hour of recover will be a game changer.
It was an absolute pleasure to ride with you. I'm so impressed with what you've achieved so far, have a great final weekend!
@cliveo started
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Home over an hour earlier than any previous day. Average moving speed 14.8 mph over 125 miles which is not sloppy.
Huge huge thank you to @cjr for his company, support and encouragement. Surprisingly, I probably only drafted him for 20 or 30 km.
A really enjoyable day out. Will have to see how it impacts on my performance tomorrow. Hopefully the extra hour of recover will be a game changer.