A colleague and I dragged ourselves through 11km of river path this eve, longest distance he's run in about 2 years and took my weekly total up to 31km. Not breaking records but weekly totals slowly increasing (unlikely to get time for a run tomorrow or over the weekend). Moving in the right direction!
A colleague and I dragged ourselves through 11km of river path this eve, longest distance he's run in about 2 years and took my weekly total up to 31km. Not breaking records but weekly totals slowly increasing (unlikely to get time for a run tomorrow or over the weekend). Moving in the right direction!