Time Trial / Time Trialling / TT

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umop3pisdn in reply to @tbc

Bottles >>>>

When are you off? 1.5l when you wake up, 750ml on the start line and two Iso gels in the race.

Bottles >>>>

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hippy in reply to @umop3pisdn

1.5l when you wake up, 750ml on the start line and two Iso gels in the race.

Needing a piss after 15min >>>

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umop3pisdn in reply to @hippy

Managed 5hrs into my 12. Makes you pedal faster.

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