Running

You are reading a single comment by @doubleodavey and its replies. Click here to read the full conversation.

•

juanito

Great racing @PhilPub and @HatBeard

I am having huge Ladywell10000 fear. I just don't feel I'm in shape; struggling to break 17 at parkrun at the moment. Three weeks to go, and I'm on holiday for one of them.

Postrun I drink milk. Then I eat.

•

doubleodavey in reply to @juanito

I feel your pain @juanito. My aim is to not come last. I'm in race 3.

•

juanito in reply to @doubleodavey

What's your club?

I did 3x3200 this evening with 3' recovery. They felt aerobically ok, although the legs were dead. I ran about 11:22 for each one so I need to find another 400m in the same amount of time to stay with the pacemakers in my race. Running with other people should help.

About

Avatar for doubleodavey @doubleodavey started