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There's a thread for the South Downs 100, it may be of some use.
https://www.lfgss.com/conversations/248905/?offset=425#comment13797663
Tomo187
Will do and thanks for the tips chief!
On road touring we're happy with 40-50mile days so would probably go more like 40ish off road, assumed we'd want 3 days for South Downs actually.