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A 56 should be fine @edmundro. I'm 5ft 6 (and a tiny bit) and I ride a 53 - see attached image - with a fairly aggressive position.
Is anyone around 5'10 riding a 56cm frame? Would prob be with town bars, not drops.
My lht is 56 and feels giant and only has a fist of seatpost out but my effectively same size ogre feels tiny. Suspect I could fit 53 or 56 but a 53 would look more hh..