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There's a thread on this. Titled Quantified Movement or something.
I think the £15 band I got from Amazon meets your colleague's requirements.
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How about a Xiaomi Mi Band 2 Activity Tracker inc Heart Rate Monior
The one I have has been reliable for me over many months.
Cheapest about £16 from gearbest
https://www.amazon.co.uk/Xiaomi-Activity-Tracker-Heart-Monior/dp/B01GS1ODPM/ref=pd_lpo_vtph_107_tr_t_3?_encoding=UTF8&psc=1&refRID=VA5G2YXBTXKDKKTN0RA1 -
I have the charge HR, our work has a Virgin Pulse thing where if you use a tracker that can link to it, you earn points to trade in for Amazon vouchers and the like. Work offered a free fitbit but one without HR, I fancied tracking HR so bought a Charge HR myself.
I like it although in hindsight might not have thrown £100 at it, but it has earned me the same amount in Amazon vouchers.
One thing I will say is that their customer service has been amazing. Mine stopped charging a while ago and they sent me another one within a couple of days. Recently I lost the charging lead (stupid proprietary connector) but they're sending me another one of those for free too.
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I think my brother's broken 3 fitbits. Mum got it for him as a gift from M&S or John Lewis or something, so returns have been straightforward each time, but probably best not to get it from somewhere that might not be so good about returns...
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@hugo7
Anyone know about fitbits?
Are they work the £s or are there cheaper alternatives that are just as good?
Asking for a colleague who from the sounds of it just wants a HR and pedometer.