• Thanks, it was a tough day. Well done to @Sainsburys_Ed on his first sub-4 with 3:57ish.

    I was on 3:55 pace and blew in the second half like most of the field due to heat and dehydration - new 'closest to 4hrs' pb though with a 4:00:08. Ho hum.

    A lot of dnfs from the fast boys and girls but it looks like Kieron Davies with a 3:23 and Alice Lethbridge with 3:48. Crazy times.

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