Some people recommend BCAA to stop muscle loss on fasted training.
There's another thingamajig derived from BCAA too worth a Google see what you like.
And 200 mg caffeine on an empty stomach gives a good boot up the hole too if needed... ;)
Thanks for that, had a read and ordered some. I don't want to get slower as a result of this!
@JWestland started
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Some people recommend BCAA to stop muscle loss on fasted training.
There's another thingamajig derived from BCAA too worth a Google see what you like.
And 200 mg caffeine on an empty stomach gives a good boot up the hole too if needed... ;)