Down 3kg in 4 weeks (76 to 73). I'm sure some of that is down to water weight and food though. Must have sweated almost a kilo yesterday... Or weighed in at full/empty states. But at the same time, I've gained muscle mass.
@Well_is_it started
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Down 3kg in 4 weeks (76 to 73). I'm sure some of that is down to water weight and food though. Must have sweated almost a kilo yesterday... Or weighed in at full/empty states.
But at the same time, I've gained muscle mass.